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Free BMI Calculator

Your BMI (Body Mass Index) estimates whether your weight is healthy for your height. A BMI between 18.5 and 24.9 is considered a normal, healthy range for most adults.

Last reviewed: 2026-05-23  ·  Free tool  ·  No sign-up

BMI Calculator

Enter your height and weight to find your Body Mass Index.

cm
kg

Formula: BMI = weight (kg) ÷ height (m)²
Source: World Health Organization (WHO) BMI classification

How to use the BMI Calculator

  1. Enter your height.
  2. Enter your weight.
  3. Select Calculate to see your result instantly.

Formula: BMI = weight (kg) ÷ height (m)²
Source: World Health Organization (WHO) BMI classification

Frequently asked questions

What is a healthy BMI?

For most adults a BMI between 18.5 and 24.9 is healthy. Below 18.5 is underweight, 25–29.9 is overweight, and 30 or above is classified as obese.

Is BMI accurate for everyone?

BMI is a useful general screening tool but it does not distinguish muscle from fat, so very muscular people may show a high BMI while still being healthy.

How often should I check my BMI?

Checking every few months is enough for most people — consistent tracking matters more than daily checks since weight fluctuates naturally.

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<iframe src="https://healthpandora.com/tools/bmi-calculator/embed/" width="100%" height="560" style="border:0;border-radius:12px" loading="lazy" title="BMI Calculator"></iframe> <p>Free BMI Calculator by <a href="https://healthpandora.com">Healthpandora</a></p>